The definitive self-care Acupressure point reference book. Learn self-healing techniques using Acupressure points for relieving common ailments. This practical Acupressure guide covers more than fifty common symptoms, from allergies to TMJ and PMS, providing pressure point charts and self-healing exercises that stimulate Acupressure's potent points to relieve pain and restore wellness. Michael Reed Gach, Ph.D., founder of the Acupressure Institute provides easy Self-Acupressure routines and healing point formulas to enable you to relieve stress related problems from A to Z. With this best selling Acupressure book, you can turn your hands into healing tools. Given all Acupressure books, this classic, best-seller is wonderful for teaching children of all ages to become self-reliant. Over 400 Acupressure illustrations & photos showing how to find potent points for relieving hundreds of ailments, including:
Allergies Ankle and Foot Problems Anxiety and Nervousness Arthritis and Nonarticular Rheumatism Asthma and Breathing Difficulties Backache and Sciatica Chronic Fatigue Syndrome Colds and Flu Constipation Cramps and Spasms Depression and Emotional Balancing Diarrhea	Earaches Eyestrain Fainting Hangovers Headaches and Migraines Hiccups Hot Flashes Immune System Boosting Impotency and Sexual Problems Insomnia Irritability, Frustration, and Dealing with Change Jaw Problems (TMJ Problems) Knee Pain Labor, Delivery, and Nursing	Memory and Concentration Menstrual Tension, Cramps, and PMS Motion Sickness, Morning Sickness, and Nausea Neck Tension and Pain Nosebleeds Pain Pregnancy and Infertility Shoulder Tension Sinus Problems and Hay Fever Stomachaches, Indigestion, and Heartburn Swelling and Water Retention Toothaches Wrist Pain (Carpal Tunnel Syndrome and Tendonitis)

By Michael Reed Gach, Ph. D.

7.25" x 9.25"    251 pages                $21.00   Item # B100